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Showing posts from February, 2018

SIGNIFICANT F8

I've been doing KETO for almost two months now.  I have lost a cummulative amount of 15 pounds.  Next week I will incorporate running and exercise!  Hoping to see some significant benefits from both the KETO and the exercise so I can post pictures. This is my journey...  wonder where it will take me?????

What if ... What NOW?

There have been many times in my past 20 years, and maybe longer that I have thought about, "What if".  I've asked myself numerous times "What if I had spoken to him?", "What if I told him how I felt?", "What if I made this decision, instead of that one?".  Regardless of how many times I asked myself these types of questions, the outcome has always been the same.  I'm here now.  I can't go back and change it. With the introduction of social media, many of us reconnect with people who have almost completely vanished from our lives.  I hear numerous stories how people find old friends, old loves, make new friends and leave current loves.  It never fails to amaze me how one can walk away from the now to revisit the past, thus bringing it forward into the present.  They fix regrets, say what they have to say, do what they meant to do and attempt to leave all past hurts behind.  Does it fix it?   I'm not sure if anything is e...